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© 2019 by Alison Collis, TransCultural Coaching

Nottingham UK, London & Online

Contact Alison Collis:

Worksheets

Most of the worksheets downloadable from this page are geared to the different stages of the psychological journey we make when we move abroad. There's a 90 second video here.

Leaving:

Say goodbye to loved ones and visit important places. Don't get stuck in chaos.

Travelling:

Just a pretty picture at the moment !

Celebrate the journey.

Download

Deciding:

Should I stay or should I go now ?

- How to engage all 3 brains.

Preparing:

Am I mentally prepared to go ?

- Checklist of your emotional state to be ready.

Arriving:

Key tasks to accomplish early, then what to take your time over.

- Checklist:

What and How ?

Settling:

Building viable helpful networks is essential for expat success.

Thriving:

How to get the most from living abroad ?

Not everybody does !

Repatriation:​

Surely this is the easy part ?

- Common mistakes that are all too common !

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